Bilona ghee is the traditional method of producing aromatic ghee. This method is slow, elaborate, and requires great manual time and effort. But processed ghee is prepared with the quick modern method using machines. And hence the Bilona ghee has more nutritional value compared to the processed ghee. A2 Bilona ghee prepared with Sahiwal grass-feed…
Desi Ghee: Why it is an Important Part of Our Diet
Food is good medicine that keeps us healthy and strong, if we consume it properly. The right amount of Vitamins, minerals, proteins, cholesterol, and carbohydrates are required to keep our body healthy. Some food increases your energy, some food may build your body’s strength, and some food boosts your immune system to fight against the…
Desi Ghee: Is It Paleo?
If you want to join the paleo community, you may be speaking about desi cow ghee for the first time. Or perhaps you’re a practiced pro and you use it habitually or have begun to try it because you get to know if it is Paleo or not. As nutritionists at Paleo Plan, we wanted…
Protein – Plant Vs Animal
Protein is an incredible part of the diet. It assists in building, repairing, and improving the body’s structures. Foods obtained from plants and animals can both offer protein, but there are a few differences. Protein is present throughout the body in each part from the muscles and organs to the bones, skin, and hair. The…
Benefits of Desi Cow Ghee In Liver Diseases
Ghee is also called clarified butter. It is a form of butterfat obtained by simmering butter or cream to just over 100°C to take out water content by boiling and evaporating then straining out the expelled milk solids to get the final residue pure ghee. Desi cow ghee is known as ghrita in Sanskrit. Ayurveda…
11 Tips to Improve Your Digestion System
If you routinely suffer from bloating, diarrhea, constipation, abdominal issues, gas, or any other digestive problems after meals, there’s a good chance it has something to do with your lifestyle habits. Find out how day-to-day things like stress and dehydration may be one of the reasons for your upset stomach. Simple lifestyle tips can enhance…
Is Desi Ghee Good For Babies And Infants
As your baby completes 6 months of age, there are a lot of queries about the struggle of what to add to the baby’s diet and what not to feed at the beginning. While some food should be introduced at the right time, certain elements are introduced slowly to your infant’s meal and one such…
Desi Cow Ghee – The Intelligent Choice
Desi cow ghee is an ample source of healthy fat and much required by the body, useful to treat brain issues, utilized in boosting memory and developing motor skills, balancing Vata and Pitta, and restoring and strengthening weak cell membranes. Our mothers always suggest a topping of pure ghee on rotis, in our rice, smears…
Good fats and bad fats for diabetes
Our body needs fat for energy and the smooth functioning of our organs. Yes, there are good fat and bad fat. There are fats that we should avoid, especially the hydrogenated oils so popular in processed foods. But there are also fats that are good for us, even helpful to those of us with diabetes….
Desi Cow Ghee and Cancer Protection
Desi ghee has been used in various Ayurvedic treatments. It is also been said that Omega-3 Fatty Acids cure cancer. Ghee Prepared using the manual churning method from the ethically procured milk of Desi Gau Mata” can cure any disease since it has Omega-3 Fatty Acids. Pitta Gulma benefits from the intake of bitter medicated…
Delicious recipes using Desi Ghee
Delicious recipes using Desi Ghee If you are health conscious and not using butter or GHEE in your diet, this is for you. Desi Ghee is not other than clarified butter, which means that butter is been heated until the milk parts separate and just the fats remain. How to Use Ghee Ghee is the…
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